Practically no. As long as you want to develop and do something in this direction - you are always one step ahead of those who do not do it or have finished their development. It does not have to be constantly increasing watts. There is also experience and many other factors.
Goals in sports are important and we often set them at such a level that they are quite difficult to achieve. It is easier with injuries. They are within reach. 2-3 training sessions are enough to achieve the goal. A few improperly combined training units are enough to take a big step back.
In an athlete's life, there are days when no training is better than training. A properly selected training plan takes such periods into account. By doing training "by force", without paying attention to various signals, you can go down a dead end and instead of development, you will hit a wall.
Goals are important in sports training. Cycling, running and any other sport are practiced precisely to achieve these goals and to be a driving force. Be careful how you choose goals and be careful who you entrust with their verification. Sometimes goals for you are set by third parties. A poorly chosen goal for your body can end badly. This is a common mistake and the cause of injuries and frustration.
Remember that recovery, rest in cycling is just as important as the training itself. It is also important to properly balance training and recovery. This is a key element in the development of an athlete. It is also the element in which most mistakes are made.
