Author’s training concept

JacaCoach decides to move away from the long-standing cycling training regimen.
The trainer believes that it is harmful to the full development of the body.
Observations have been going on since the late 1990s and a new, healthy and more developmental approach to practicing endurance sports is necessary.
The approach is proven and works.
Why this decision? Not everything that works in one group/community of athletes will work in another group of athletes who do not have the same tools and opportunities.