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Coaching Care TOP
Main sport



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Gender
Coop character?
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Training days
Avilability (time)?Week (minutes):

Weekend (minutes):
Coop start
JacaCoach App access jacacoach app Read more
Trainings checking
Training Export (pulse or power)
garmin zwift zwo Read more
Import completed workouts
strava gpx Read more
Including races in your training plan
Equipment required
   » Heart Rate Monitor or Power Meter
Experience level
   » Beginner
   » Semi advanced
   » Advanced
Under 18 yo? Read more
Presented price is the price for one month of cooperation
Rulles Read more
payU BLIK PayPal
64.8 EUR

Coaching Care AMATEUR
Main sport



Read more
Gender
Coop character?
Read more
Training days
Avilability (time)?Week (minutes):

Weekend (minutes):
Coop start
JacaCoach App access jacacoach app Read more
Trainings checking
Training Export (pulse or power)
garmin zwift zwo Read more
Import completed workouts
strava gpx Read more
Including races in your training plan
Equipment required
   » Heart Rate Monitor or Power Meter
Experience level
   » Beginner
   » Semi advanced
   » Advanced
Under 18 yo? Read more
Presented price is the price for one month of cooperation
Rulles Read more
payU BLIK PayPal
57.6 EUR


FAQ

End of cooperation and desire to return.
I exercise at the gym once a week. Does this interfere with training?
I want to take part in running competitions but also train cycling.
When is the best time of year to start training?
Do I have to start cooperation at the beginning of the month?
Sometimes I need a day off/vacation. Is this possible when working with a trainer?
I work in shifts. Does this prevent cooperation and training?
What if I don't do the training planned by the trainer?
How much time do I need to reserve for training?
How many days a week do I need to do cycling/running training?
Will I be able to postpone the planned training?
Person under 18 and trainings with JacaCoachTEAM?
Am I too old to training sports and cooperate?
Termination of cooperation. Do I sign a contract and is there a notice period?


Diet
Coop start
JacaCoach App access jacacoach app Read more
Proper nutrition is just as important as the training itself.
   » A diet adjusted to your needs.
   » Goals? Losing weight, building muscle mass, proper nutrition and providing the necessary amount of calories and nutrients
   » Including physical activity or JacaCoach training plan.
   » Access to a written diet through the JacaCoach App
   » Shopping list for the day
   » Easy-to-understand recipes for individual dishes and meals
Under 18 yo? Read more
Presented price is the price for one month of cooperation
Rulles Read more
payU BLIK PayPal
36 EUR


What sports?

Road cycling | MTB cycling | Cyclo-cross cycling | Gravel cycling | Track cycling (middle distances) | Running (medium and long distances) | Triathlon | Swimming (performance) | Rollerblading | eCycling (trainer) | Duathlon | TT - individual time trial |


eBooks

eBooks (electronic books in the form of a website and PDF) on topics related to cycling training, triathlon and running.
Among many topics, you will also find advice on a healthy lifestyle and diet.
A unique look at cycling, running and swimming training, intended to force the reader to reflect and take steps towards building a healthy, strong body.