Diet
Proper nutrition is just as important as the training itself.
Diet adapted to your needs.
Goals? Losing weight, building muscle mass or proper nutrition and providing the necessary amount of calories and nutrients
Includes physical activity or a JacaCoach cycling training plan if already working with JacaCoach.
Access to a written diet via the JacaCoach Plan platform
Shopping list of needed products for the day and week
Monthly printout
Contact via chat on the JacaCoach platform
Comprehensible recipes for individual dishes and meals
Analyze your progress and make changes to your nutrition.