Note: Collaboration with the JacaCoach Platform does not require the use of any external applications or specific devices/bike computers.

Garmin

The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.

Zwift

.wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).

Thanks to the .zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)

Other devices

You can export training to TrainingPeaks, Wahoo, etc. platforms (additional option - not part of the offer)

You can convert a .zwo file to a .fit using an external website and embed the file on most bike computers

Notes

• Workouts other than cycling (not complicated) are based on feelings or heart rate zones.
• The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

Note: Collaboration with the JacaCoach Platform does not require the use of any external applications or specific devices/bike computers.

Garmin

The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.

Zwift

.wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).

Thanks to the .zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)

Other devices

You can export training to TrainingPeaks, Wahoo, etc. platforms (additional option - not part of the offer)

You can convert a .zwo file to a .fit using an external website and embed the file on most bike computers

Notes

• Workouts other than cycling (not complicated) are based on feelings or heart rate zones.
• The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

Note: Collaboration with the JacaCoach Platform does not require the use of any external applications or specific devices/bike computers.

Garmin

The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.

Zwift

.wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).

Thanks to the .zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)

Other devices

You can export training to TrainingPeaks, Wahoo, etc. platforms (additional option - not part of the offer)

You can convert a .zwo file to a .fit using an external website and embed the file on most bike computers

Notes

• Workouts other than cycling (not complicated) are based on feelings or heart rate zones.
• The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

Note: Collaboration with the JacaCoach Platform does not require the use of any external applications or specific devices/bike computers.

Garmin

The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.

Zwift

.wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).

Thanks to the .zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)

Other devices

You can export training to TrainingPeaks, Wahoo, etc. platforms (additional option - not part of the offer)

You can convert a .zwo file to a .fit using an external website and embed the file on most bike computers

Notes

• Workouts other than cycling (not complicated) are based on feelings or heart rate zones.
• The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

Note: Collaboration with the JacaCoach Platform does not require the use of any external applications or specific devices/bike computers.

Garmin

The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.

Zwift

.wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).

Thanks to the .zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)

Other devices

You can export training to TrainingPeaks, Wahoo, etc. platforms (additional option - not part of the offer)

You can convert a .zwo file to a .fit using an external website and embed the file on most bike computers

Notes

• Workouts other than cycling (not complicated) are based on feelings or heart rate zones.
• The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

In order to post data on the JacaCoach Platform, you can use:

• fill in manually the time, heart rate, a JPG picture of the graph, etc.
• download data from Strava (JacaCoach and Strava integration)
• load a GPX file

It is required to report completed time. The rest of the data such as heart rate, power, graphs are not required, but providing them improves the level of cooperation with coach.

The most important thing is the 100% realization of training plan.

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent

Are you under 18? Ask your legal parent to send the following consent to info@jaca.coach:

Name and surname of the child:…………………………..

I consent to the cooperation and implementation of trainings of the child with JacaCoach.

The Child has no health or medical contraindications to participate in the trainings.

Name and surname of the legal parent