During cooperation, you have access to the JacaCoach Application, where you can find everything you need to do your workouts.
Application in english / polish.
JacaCoach App access
Garmin
The competitor with one click (after one-time connection of JacaCoach and Garmin accounts) can export the training to GarminConnect, thanks to which, step by step, he can perform the training based on the data in the device.
Zwift
.
wo files are available for download from the JacaCoach platform for each cycling training (if the competitor has power zones entered).
Thanks to the .
zwo files, you can export the training to the ZWIFT platform, where you will be guided step by step how to perform the training (power meter is needed)
.
ZWO file
You have at your disposal a file with individual steps of a given training (exercise), which you can freely convert for your own needs using your own or external applications.
Notes
- The operation of integration with applications and external devices is not entirely dependent on JacaCoach, so all kinds of external connections should be treated as facilitating cooperation, not as an integral part of the offer.
Training Export (pulse or power)Import of cycling, running and swimming training performed by the athlete.
Importing data from external applications is an addition, but not a necessity.
The athlete may enter the data manually in the appropriate fields in the calendar.
But
After completing the training, the trainee can use external tools and applications to quickly update data regarding the implementation of the goals.
For this purpose, he can use a training import from Strava or he can load a GPX file.
Import completed workouts Ask your parent/legal guardian to send "consent" using the form:
https://www.jaca.coach/en/contact/contact-parent-agree/
Message content:
Name and surname of the ward/ward/child:............................
I consent to cooperation and implementation of training/nutrition plan for the patient/child with the JacaCoach Team.
The Client/Child has no health or medical contraindications to participate in training.
Name and surname of the legal guardian: ....................
*) there is no need to print the above content and add your own signature
Under 18 yo?