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What did cooperation with JacaCoach give me?
Definitely better time management. This also translated into duties unrelated to training.Nice to hear it Mirosław, best regards
There are a few things 🙂
1) Certainly the fact that I don't have to think about training, I can just get on the bike and do what was planned.
2) An additional plus for all integrations with Garmin/Zwift, etc., saving time.
3) Adjusting the level even to a deadbeat like me, i.e. someone who has recently started an adventure with any sport 😉
4) The ability to quickly change the type of training to a trainer/run, thanks to which you can not give up training on holidays/trips/during bad weather, which is very helpful.
5) Cool tools on the platform that give you a measurement of the current level and stroke of the form.
To sum up, working with JacaCoach gave me tools that help me motivate myself to put in the effort and saved me a lot of time 🙂Hello Marcin, valuable information for me, because this whole year was focused on the development of the tools you mentioned 🙂 thanks for the solid cooperation! Regards Jacek
Briefly and to the point in a few points:
a) does not cause injuries - I came to you after my own attempts to train were no longer effective and caused injuries. Now there is no trace of this type of inconvenience.
b) I consider the fitness goals set a year ago to be achieved - it's time to raise expectations.
c) My fitness level is no different in the peloton, and there are even reserves for more.
d) The cycling race has changed from a fight for survival to scheming and looking for opportunities
e) health problems, both big and small, end with a quick return to shape. This can't be a coincidence.
f) thanks to systematic training and their diversity, I learned to swim longer distances - the series of 200 m were extended to 1 km, but that's all because sometimes you need a drink
g) better time management in everyday life - after all, you need to find time for training among other duties. TV and Netflix? Just winter on the trainer.
h) books and audiobooks - after all, there is time for it on the trainer
i) the unique feature of the platform allows you to change your training - now it is no longer monotonous and boringEverything I care about 🙂 thanks Max for the great cooperation 💪💪
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About JacaCoach
Cycling, runing and triathlon coach.
- Cycling Instructor License
- Class II Cycling Coach
- “Triathlon Instructor” license
- Certificate of completion of the Dietetics and Supplementation course
JacaCoach has been dealing with broadly understood endurance training for many years.
The roots of the project date back to the 90s and the early 2000s, when the main coach gained professional experience racing on Polish roads.
The main coach has the necessary instructor and licenses in the field of cycling training and dietetics.
The goal is to adapt the training to the expectations of the athlete, while maintaining the ethical standards professed by JacaCoach.
Observations, searching for ideal tools, solutions on topics such as:
balance private / sports life, improvement of form, communication, injuries, mental condition of the player, looking for blockades and strengths of the player. Can be call scientific research?
We are looking for the perfect solution for every player who cooperates with JacaCoach.