News

7 November 2023

eCycling – a description of this not so new type of cycling

Trainer, training on a trainer, eco-cycling, virtual cycling - very current topics.
Why is it a “not so new” variety? The trainer, especially the roller trainer, has been in cycling for a very long time.
What's new is the connection of the trainer with the Virtual World and you can read about it, among other things, in the new publication "eCycling".

7 November 2023

New publication on “Road Cycling”

One of the sports disciplines, or rather a type of cycling.
Road cycling.
Description of characteristic features.
What are the benefits of practicing this type of cycling? What equipment is required.
What are the downsides? All this in the latest publication, which is also one of the topics of the e-book "Sport by JacaCoach"

7 November 2023

Online / By the Internet

Online coaching care - via the Internet, means that thanks to such cooperation, distance and place of residence do not matter.
You can train anywhere in the world, at any time of the day or night.
All information, tips and guidelines can be found in the JacaCoach application, available 24 hours a day.

6 November 2023

Equipment update, motivation – new publications in the JacaCoach Application

The end of the summer season is a period of maintenance and inspection of equipment, so questions arise about what to improve and what to invest in.
In addition to the "equipment" topics, there are thoughts about the new season and related questions.

4 November 2023

Feedback – Maciek K

What I value most is that everything is clearly specified, the training is described in detail step by step and I always know what I have to do every day.
Feeling great (during training, after training).
The form is growing.
Thanks

31 October 2023

What progress can a athlete count on? Where are the limits? New publication.

A new article in the JacaCoach Application describing human capabilities and limits from the point of view of form construction (watts, times obtained during tests).
Cycling training, running training, triathlon.
These are conclusions from JacaCoach's observations over the years.
Additionally, the trainer describes possible progress during the first 1-2 years of training.

28 October 2023

Termination of cooperation. Do I sign a contract and is there a notice period?

There is no notice period for terminating cooperation.
Establishing cooperation - you do not sign any contract.
All you need is a placed and paid order.

27 October 2023

We are improving the way we communicate with athlets.

Communication with the player is one of the basic elements improved and developed since the beginning of the JacaCoach project.
The new functionality in the JacaCoach application has just been implemented on the production server.

24 October 2023

Start of work on the new (third) part of the Sport by JacaCoach eBook

The success of the two previous editions of the eBook "Sport by JacaCoach" (1 and 2) is the motivation and reason why the next part of the mentioned series of electronic books is being created.
The topics contained in these works present cycling, triathlon and running, often from a slightly different, less common perspective.

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