News

20 October 2023

Updating and developing tools necessary for the Coach when writing a diet for athlets.

Diet is often a key element when working with a trainer.
Often, it is the only and very wise investment in your health (even without practicing sports or working with a trainer on training).
The decision was made a long time ago.
Such an element must be part of JacaCoach's offer, and the tools that facilitate and support cooperation with the client/mentee are constantly being improved so that the clients can develop optimally in this area.

18 October 2023

Cleaning data of former clients.

Periodic cleaning of data of former clients training under JacaCoach (cycling, running or triathlon) is also an important element of the overall cooperation with JacaCoach.
Another data wipe completed.

4 October 2023

Feedback – Jan

– better time management
– increase in shape
– pleasure of training
– as above, but still very interesting training
– something different all year round (amazing)
- and many more
Thank you hey

13 September 2023

JacaCoach’s head coach obtains the qualifications and title of Triathlon Instructor.

With the new training concept, of which other sports such as cycling are a very important part, the trainer obtains appropriate qualifications and undergoes appropriate training allowing him to train in running and triathlon.

13 September 2023

English version of the JacaCoach application

Work related to updating all JacaCoach websites to the bilingual version is coming to an end.
Cyclists, runners and triathletes now have the application available in English and Polish.

12 September 2023

Feedback – Mirek

Na pewno lepsza organizacja czasu.
Przełożyło się to też na obowiązki niezwiązane z treningiem.

5 September 2023

Feedback – Marcin

There are a few things :)
1) Certainly the fact that I don't have to think about training, I can just get on the bike and do what was planned.
2) An additional plus for all integrations with Garmin/Zwift, etc.
, saving time.
3) Adjusting the level even to a deadbeat like me, i.
e.
someone who has recently started an adventure with any sport 😉
4) The ability to quickly change the type of training to a trainer/run, thanks to which you can not give up training on holidays/trips/during bad weather, which is very helpful.
5) Cool tools on the platform that give you a measurement of the current level and stroke of the form.
To sum up, working with JacaCoach gave me tools that help me motivate myself to put in the effort and saved me a lot of time :)

4 September 2023

Feedback – Max

Briefly and to the point in a few points:
a) does not cause injuries - I came to you after my own attempts to train were no longer effective and caused injuries.
Now there is no trace of this type of inconvenience.
b) I consider the fitness goals set a year ago to be achieved - it's time to raise expectations.
c) My fitness level is no different in the peloton, and there are even reserves for more.
d) The cycling race has changed from a fight for survival to scheming and looking for opportunities
e) health problems, both big and small, end with a quick return to shape.
This can't be a coincidence.
f) thanks to systematic training and their diversity, I learned to swim longer distances - the series of 200 m were extended to 1 km, but that's all because sometimes you need a drink
g) better time management in everyday life - after all, you need to find time for training among other duties.
TV and Netflix? Just winter on the trainer.
h) books and audiobooks - after all, there is time for it on the trainer
i) the unique feature of the platform allows you to change your training - now it is no longer monotonous and boring

2 September 2023

Constant development

Information collected over the years, searching for the best solutions, observing, listening, implementing. JacaCoachTEAM is constantly developing. Training the head trainer and obtaining further qualifications - this is a "project"! The JacaCoach project is not yet fully completed and never will be.
If new needs, thoughts, observations and conclusions arise.
New solutions are emerging to meet them.

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