Szukaj
Clear results



Sports

Track cycling (middle distances)

track cycling training description

Track cycling offers, above all, enormous opportunities when it comes to the variety of disciplinesIt is a type of cycling that includes further variations.
Races for sprinters, time trialists, mass start races.
From the point of view of performance development, there is a lot of room for improvement.
Point races, pursuit races, scratch races and several others allow you to use your trained potential.
Training?Interval riding requires the athlete to develop a high level of performance.
Training must be complete and properly balanced.
Pros?You can train on the track, usually available all year round.
Diversity.
Unforgettable impressions.
Minuses?The costs can be high.
Track fee.
Buying a bike or renting it.
It is necessary to gain track driving experience.
Driving "after changes".
Riding in a group.
A track bike does not have brakes, the so-called "fixed wheel".
The curves (walls) on the track are steep.
Another thing to master.
It may not be the most accessible form of sport, but it is certainly spectacular, providing great opportunities and satisfaction.
The first visits to the track provide a lot of excitement.
It's comforting that you can train on the road, do exercises, build endurance and other important elements, and occasionally take part in track competitions.
Driving on a track is different from driving on a road, so it is crucial and necessary to learn how to ride on it.
It is not advisable (even a bit impossible) to start a race without previous experience.

Gravel cycling

gravel cycling

The name itself is new.
A kind of cycling, theoretically, too.
There was a minimal loophole and it was exploited.
A combination of a cyclocross bike and an MTB bike.
The equipment itself is still "cycling equipment".
An ordinary mortal's eye cannot distinguish a gravel bike from a cyclocross bike.
Gravel usually has slightly different handlebars.
Still a lamb, but slightly bent differently.
Slightly wider tires.
The drive is quite dynamic.
Slightly different, less racing frame geometry.
This is a cyclocross bike for an amateur.
More comfortable for the body not used to the aero, aggressive, racing position.
For the above-mentioned reasons, the gravel bike has found a large group of supporters.
You can drive it on the road, you can use sidewalks, bicycle paths, and you can enter the forest.
You can install panniers and go on a longer trip through picturesque landscapes.
You can also go fast on this bike.
You can even fit thin tires and enjoy road cycling.
A very universal bike.
You can do practically anything with it.
Rivalry? And here, as it turned out, you can.
Races for gravel riders have appeared.
Rallies, fun, a bit of competition.
Race routes are quite long, several dozen kilometers, often over a hundred.
Gravel roads, off-road, asphalt.
Such a mix for everyone.
A bike created for "amateurs" also found its way to the PRO peloton.
There was a fight for the Championships and medals.

Cyclo-cross cycling

cyclo cross cycling

Cycling has a very rich offer.
Every type of personality will find something for themselves.
What bike? The bike is very similar to a classic road bike, equipped with slightly wider off-road tires and a more dynamic drive.
Cyclocross cycling is crazy.
It's impossible to get bored while watching cross-country competitors compete.
The fatigue does not disappear from the cyclists' faces, nor does the mud usually disappear.
Mud on clothes.
Mud on my feet.
Shoes covered in mud.
Cleats and pedals in the mud.
Mud in the chain.
Mud cassette.
There is a reason why during races, competitors often change to a mud-free bike.
The charms of winter, during which cross-country competitions are usually held.
Another beautiful aspect of this sport - frost.
It would seem that this is pure hell in cycling.
The competition itself is like that.
Huge intensity from start to finish.
Virtually no calculations.
Fire from the start.
What's beautiful about it?Sport for the chosen few.
Apart from the cutthroat competition, can there be any pleasures or advantages here?Yes, it is a sport in which a fit entire body is important.
Sometimes you have to jump off the bike without tearing your thigh muscles.
A classic cyclist who only pedals will not do it without coming close to getting injured.
I know because I was like that myself.
A cyclocross rider must jump off the bike at full speed and run several dozen meters.
Jump on the bike and, like a classic cyclist, return to 300-400 Watts.
A very complex sport, interesting, demanding, spectacular, fast and very difficult.
Sport for the chosen few.


1 2